It is not easy for us to leave our habits because we have become habitual of them. Everything takes a huge amount of time to change and alter its shape, so instead of pushing you into false habits start adopting some habits that help you strengthen your mindset. Here are some habits that will improve your overall wellbeing:
1) Make one decision at a time-
We have seen many times that some people achieve success in their lives despite being less intelligent and on the other hand, some people are intelligent but are mentally unstable because they always hesitate about their decisions and keep changing their decisions again and again and there are some people whom our society calls mad but they never back down from their decisions and remain firm on their decision to achieve their goal, which not only boosts their morale but also increases their will power which contributes fully in taking them to their destination.
2 Empty your brain for some time-
We can leave any bad habit only when our mind supports us completely because adopting or leaving good and bad habits is all a game of the mind and the mind will support only if it gets the ability to think and understand. If some thought or the other keeps coming into our mind all the time and instead of leaving it, we keep getting into it, our mind will not get a chance to think of something hopeful which can prove beneficial for us.
So for this, we must keep our minds empty to think of something optimistic. But keeping the mind empty is not such a favor because the earth on which we live is filled with noise, anger, and indifference. We cannot erase it but we can fill ourselves with it. We have to adopt the meditation technique which is beneficial in keeping our mind empty.
3 Stay hydrated-
We must have noticed many times that if we do not drink water properly then our brain does not work at all and remains lethargic as always, the main reason for which is that it does not get the nutrients to work like minerals which are present in plenty in water. That is why 60% of the 90 people are not able to control their brain properly due to drinking less water and under its influence they adopt some bad habits due to which they have to repent later.
4 Try to connect with the environment-
Connecting with nature is the same as saving the environment because we do take care of trees, plants, and stray animals to appear beautiful but inside we are just like other people who kill and harm stray animals. The only hope from such a connection is that we should not pretend to be hopeful and remain the way we are. But if we connect ourselves with nature forever, then believe me gradually all our bad habits will start leaving us and we will find ourselves happier than before and will ask others why are like such a withered flower, be happy and tell others about your happiness because happiness is achieved only by sharing it.